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Body Leverage Training - Body Weight Training for Exceptional Strength

  • What is Body Leverage Training?
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  • Training with Aron (“Budser”)

Your Body is Your Gym. Leverage Its Strength!

Posted by budser on August 18, 2013

Body Leverage Training modifies exercises that are as old as strength training itself (push-ups, pull-ups, squats…) to increase or decrease the challenge without the use of machines or free weights.

        

        

        

Advantages of  Body Leverage:

  • Accessible to everyone, everywhere: minimal to no equipment needed
  • Functional, conferring real-world strength, balance, flexibility and stability
  • Adaptable to challenge any fitness level

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    Whether your goals include lifelong health or gaining a competitive edge, your body is the only machine you need. Get in touch with Aron in person or online: 650-485-3033aront@princeton.edu

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